Fitness
Fitness motivation, work out plans, inspiration, and tips!
Feel Better About Yourself – Just How Good is Good Enough?
Motivational fitness message are meant to make you feel better but sometimes do the opposite. The images in this post offer an “edit” of the original and are geared to make you feel better about yourself. I…
Drink More Water – Why The Body Needs It
I’ve been very focused on mindfulness in living a healthy life lately. And one of the things at the top of my list is to drink more water. In our society image is such a huge factor.…
Easy Exercise Tips for a Busy Schedule – Are you Too busy to work out?
I’m pretty sure every person on the planet has said at one point “I’m too busy to work out!”, myself included! But fitness is so important, I decided to compile a list of 6 easy exercise tips.…
Fitness Machines – How Accurate are Their Calorie Counters?
So, I am a huge gym enthusiast. I started going to lose some weight and gain a more healthy lifestyle. Don’t get me wrong, I haven’t always loved the gym…I used to either want to die or…
Bike Riding in Redondo Beach – From Dawn to Dusk
Join me for a picture tour of my day bike riding in Redondo beach. From the Portofino hotel early in the day, to sunset on the beach, this was a day full of adventure. One of my…
How to Pack the Perfect Gym Bag
So recently I’ve been making lists of how to pack the perfect bag for lots of different occasions. If you tuned in over the summer you probably caught my guide to pack the perfect beach bag. Today…
Hiking Griffith
Now that it’s getting to finally start to be summer, I’m 100% motivated to get back on the work out train. I am SO lucky to be in LA where there are great hikes all over the…