Seitan Stir-Fry with Black Bean Garlic Sauce

Seitan Stir-Fry with Black Bean Garlic Sauce - <a href="http://jessexplainsitall.com/seitan-stir-fry-with-black-bean-garlic-sauce/" target="_blank">Jess Explains It All</a>

image courtesy of myrecipes.com

I’ve been trying lots of different meat substitutes lately, and trying to decide what I like best.  I don’t use meat substitutes for all of my protein, but I do use it for some of my protein, so I’m trying to find the best of the best.  I think for me, Seitan is the best of the best.  I love the taste and the texture, and it’s extremely easy to cook with!  This Seitan Stir-Fry with Black Bean Garlic Sauce looks just amazing.  I just can’t get enough of stir-frys lately, and this one has Seitan in it, so I’m sure it will be a winner!

Ingredients:

  • 2 cups boiling water
  • 1 ounce dried shiitake mushrooms
  • 2 tablespoons Chinese rice wine or sake
  • 2 tablespoons black bean garlic sauce (such as Lee Kum Kee)
  • 2 teaspoons cornstarch
  • 2 tablespoons canola oil, divided
  • 2 cups thinly sliced drained seitan (about 8 ounces)
  • 1 tablespoon finely chopped garlic
  • 1 tablespoon finely chopped peeled fresh ginger
  • 4 cups (2-inch) cut green beans (about 1 pound)
  • 2 cups hot cooked brown rice
  • 1/4 teaspoon salt
  • Cilantro sprigs (optional)

For the full recipe and directions, check out myrecipes.com!

If you liked this recipe for Seitan Stir-Fry with Black Bean Garlic Sauce, you might also enjoy my article for Easy Peanut Soba Spring Rolls.

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