Want to add meditation to your daily routine but wonder “when is the best time to meditate?” Read on to see the pros and cons of each meditation time. When Is The Best Time To Meditate, For YOU Specifically? If you’ve opened this article, it’s because you’re curious about meditation. Maybe you’re new to meditation,…
Ever wondered how long to steep tea? Each tea type has an optimal brew time and temperature. Learn to make the perfect cup of tea every time with this guide! Does The Perfect Cup Of Tea Exist? I love tea! My dad is from England, so it’s practically in my DNA to enjoy a good…
Want to learn about bloodstone properties and uses? Keep reading for my guide on bloodstone meaning, history, and chakra associations. Ancient Bloodstone Meaning Throughout history Bloodstone has been a talisman of good health, endurance, a long life, and protection. There have been many cultures that have attributed at least one Bloodstone meaning to health and…
Creating a solid morning routine has helped me stay on track and have a more productive day! I find that once I get used to my daily routine, everything runs much more smoothly. Why A Morning Routine Is Important Have you ever had a day fly by and wonder where all the time went? Have…
You’re ready to start meditating, but you’re wondering how long to meditate. Is 5 minutes enough, or do you need an hour? Should a beginner meditate less? New To Meditation? If you’re just beginning a meditation practice, it’s normal to have lots of questions about meditation. You might find yourself asking: When is the best…
Now, I understand that Monday isn’t going to be your favorite day, no matter how many life hacks you try, but here are 10 tips to improve Monday morning that you can do on Sunday night. It may not be your favorite day, but it can at least be a good day! Let’s be honest,…
Chakras are the energy centers in our body. We have seven chakras in the human body and each of the chakra meanings are different. Below are the 7 chakras explained. Chakras Explained The word chakra comes the word Sanskrit word cakra, meaning “wheel” or “disc”. Chakras are energy centers in our body that act as…
Looking for a love stone? Rose Quartz should be the first stone you add to your crystal toolkit! Read on to learn about the various Rose Quartz meanings. What is Rose Quartz? It is a pink quartz gemstone that is translucent. The Rose Quartz stone is a member of the quartz crystal family. It is…
Smudging is the ancient (indigenous American) practice of burning sage and other sacred plants to clear negative energy, purify and bless an environment. What is Smudging? Smudging dates back thousands of years. Many (though not all) Native American cultures burn sacred plants and use the smoke from the plants to remove negative energy and bring…
Have you ever had a morning where you felt like you woke up on the wrong side of the bed? Try using one of these 10 instant mood boosters to turn your day around! I wish I was a perfect, happy girl every second of the day who never has any doubts or worries. A girl…