Feel Better About Yourself – Just How Good is Good Enough?
Motivational fitness message are meant to make you feel better but sometimes do the opposite. The images in this post offer an “edit” of the original and are geared to make you feel better about yourself. I…
Easy Exercise Tips for a Busy Schedule – Are you Too busy to work out?
I’m pretty sure every person on the planet has said at one point “I’m too busy to work out!”, myself included! But fitness is so important, I decided to compile a list of 6 easy exercise tips.…