Blueberry Mint Lemonade – Hydrating Summer Mocktail to Beat the Heat
Summer is a great time for pool days and sipping cocktails (and mocktails!). Try my recipe for a sweet and refreshing glass of blueberry mint lemonade! It’s the perfect mocktail to beat the summer heat. This post…
Urth Caffe – Places To Eat In Los Angeles:
Urth Caffe in Santa Monica definitely makes it on my ‘places to eat in Los Angeles’ series. It’s near the beach and has delicious coffee and food! I really enjoy sharing my “Places To Eat In Los…
Avocado Boats with Pea, Feta and Mint – No Cooking Required!
A delicious (and healthy) recipe for Avocado Boats with Pea, Feta and Mint that can be assembled quickly with no cooking required. It’s healthy done right! If there’s anything I could eat for any meal of the day,…
Veggie Eggs Benedict – A Vegetarian Twist on the Traditional Recipe
This veggie eggs Benedict is A vegetarian twist on the traditional breakfast recipe. It is ready in just minutes and is a light way to start your day. I have been vegan for the past year, and…
Maslow’s Hierarchy of Needs – Motivational Pyramid
Maslow’s hierarchy of needs is a psychological theory that features a pyramid of 5 layers. Each layer depicts a human need. I find it motivational to study and helpful in my life. Photo credit Wikimedia Commons I…
Feel Better About Yourself – Just How Good is Good Enough?
Motivational fitness message are meant to make you feel better but sometimes do the opposite. The images in this post offer an “edit” of the original and are geared to make you feel better about yourself. I…
Homemade Pumpkin Pie Spice – I’ts Pumpkin Everything Time!
Fall is here and the leaves are changing. You know what that means? It’s everything pumpkin time! This pumpkin pie spice is my homemade version of the bottled kind that the stores sell. It’s super easy to…
Organization Tips – 15 Ways to be Organized in 15 Minutes or Less
I find that if my home is cluttered, then my mind is too. These helpful organization tips are easy things you can do to have a home that is organized in just 15 minutes! Sometimes it seems…
Halloween Potluck Tips – How to Stand Out at a Spooky Gathering
Fall is right around the corner. It will soon be time for all things pumpkin and lots of entertaining. These Halloween potluck tips will help you stand out with your spooky offerings. This post may contain affiliate…
Drink More Water – Why The Body Needs It
I’ve been very focused on mindfulness in living a healthy life lately. And one of the things at the top of my list is to drink more water. In our society image is such a huge factor.…
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